Eating Healthy: Being busy in no excuse for bad eating habits!
Lose Weight the easy way: Easy to follow guide
Hey, if you eat meat….it’s ok as well. Moderation in everything!
Some really interesting facts in this video
How to Clean Your Lungs: Our body is amazing!
Heart Health: What should you be eating?
Fat versus Sugar: Naomi Wittel explains
The Durianrider Debate On Excess Carbs & Sugar Vs Dietary Fat
Your Dangerous Cholesterol is coming from Carbs
How Do Artificial Sweetners Affect Your Body?
The “Healthy” Foods That Are Killing You
GMOs: Do you know what you’re eating?.
How interesting is the food debate. What to eat, when to eat, and what to eat with what. I personally eat mostly 30% meat and 70% vegetables. Very few carbs, some dairy, nuts and seeds. I am rarely unwell; but we are all so different. Here are some ideas for vegetables as the meat debate is too difficult to navigate.
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