“Caring for the community and the planet….that’s what makes us TiC“
It is more important than ever to focus on the world around us. The media do not alert us to the important issues affecting our wonderful world we call home. Our awareness and knowledge of issues like deforestation, desertification & pollution of our global home is something that is left to own research capabilities; if we find the time.
There are many ways we can take action to support the good causes that we see on the news or as we go about our busy daily lives. The best way to stop many of the injustices against our plants, animals and indigenous people, for example is to USE YOUR CONSUMER POWER!. This doesn’t take much time or effort; just a bit of thought and planning when doing our shopping.
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In one study, men and women ageing from 24 to 60, with a history of anxiety related disorders, were given magnesium supplements over an extended period of time. Over 100% of their participants reported an overall improvement in mental stability, cognition, and physical health.
Gaia - Body, Mind & Spirit
Expand your mind, nurture your body, and elevate your soul with our handpicked collection of meditations, yoga practices, lifestyle videos, and articles.